Everybody loves solutions.
Welcome to a short excerpt from the Free The Medicine Now!’s 2023 edit of “Self-Care Survival Guide to the NOW Paradigm”.
Free The Medicine Now! is both a call to action and a prayer field resonating the miraculous power and possibility of the human body and brain.
Before we can truly heal and evolve, we must identify and remove obstacles in the way.
This guide, and all my work, aim to do exactly that: help you see and neutralize what might be harming you, detoxify, and rebuild.
i only recommend ideas and tools that i myself use and know well. So for you, this can be a shortcut to finding what really works.
Here goes…
BECOME YOUR OWN CLINICIAN - STARTING RIGHT WHERE YOU ARE.
Empower and energize yourself; and learn how to best adapt to rapidly changing times!
Embodying health comes from daily practices grounded in the physical body.
We must breathe life into our bones, feed ourselves properly, hydrate, move our joints, stretch our muscles, and keep our senses alive to survive and thrive.
There are no short cuts.
Health is an actual investment of time and care to optimize our mind-body machine.
WHY IS THIS SO HARD?
We are tenuously perched on spiked tightropes stretched across genetically modified, weather-manipulated skies, with collective, personal, and global trauma all escalating to new crescendoes in our seen and unseen hearts…
The cognitive dissonance of the ever changing narrative has rendered most of us confused, fearful, angry, even psychotic.
Life is now perpetually disturbing and disorienting.
Where’s the hope? Right here»>
could it all be
PLUMBING PROBLEMS???
This perspective always gets a chuckle - it’s so simple and so true.
Imagine a stagnant pond…how algae, oils, and particulate debris accumulate, making a toxic stew with a thick film on top.
Since our bodies are 75% water, environmental chemicals have that effect on us. Chemicals and harmful frequency radiation damage epithelial tissue - our membranes, sinuses, and the lining of the brain, heart, and gut. Then these areas become backed up and inflamed.
With blocked drainage channels and the ensuing membrane and nerve irritation, circulation stagnates and any illness can result.
What if all our health problems were just backed up sewer pipes?
Toxicity does affect us, even when we believe we “don’t feel it”. Residues build up inside us, blocking natural detoxification pathways and energy production.
It’s like a sewer backup in our blood and lymph that spills over into the extracellular space - poisoning our body’s fascia and fluid.
Chronic symptoms build up over time, until metabolism is overwhelmed.
Here’s the simple formula:
POISON >>> PAIN, ILLNESS, & DISEASE;
however…
FLOW >>> HEALING, VITALITY, & LIFE FORCE
DETOXIFICATION IS THE ONLY WAY…
solution #1:
ION CLEANSE Foot Baths…gentle and incredibly effective…
Regular detoxification strengthens metabolism, energy and immune function.
Pain * Inflammation * Mold * Allergies * Radiation & Drugs *Brain Fog * Memory Loss
Ion cleanse detoxifying foot baths are like reverse osmosis for your body. Charged ions bind with and draw out toxins, mold, yeast, and chemicals.
Feel a bit worn down and like you’re “catching something”? Overly emotional?
Do a foot bath!
Our detoxification pathways are circulatory channels - physical and etheric rivers, railways, cable cars, and sewer systems:
*blood, lymph, & brain and spinal (cerebrospinal) fluids
*nerve circuits
*extracellular fluids and all fascia, membranes, and interconnecting vessels
*skin
*lungs
*liver
*intestines
If the sewer pipes are backed up, the house becomes a toxic, unhealthy place to live. We must clear out our blocked pipes too.
If any of the outflow channels listed above are blocked, the resulting stagnation will disable, damage, and even kill cells.
I’ve used and recommended A Major Difference Ion Cleanse Machine for 18 years now; the above photo is my original machine today.
Quality lasts and speaks for itself.
A Major Difference offers ion cleanse machines for rent or purchase so you can detox easily at home.
WHY ELSE SHOULD WE DETOX?
for the Light of Spirit and Soul, of course!
When nerves fire, we produce light. Our original sacred blueprint is brought to life by the brain and nervous system in a veritable mandala shower of light.
Light-as-information travels instantaneously through the fascial matrix.
Under electron microscopy, a brain birthing new cells and circuits - neurogenesis and synaptogenesis - looks like a fireworks show.
In vibrant, strong, spiritually illuminated states, the human brain and nervous system electro-magnetically expand into the infinite natural universe.
Healthy fluid pathways purify the water in our bodies, which lifts our vibrational frequency and enables actual biophoton emissions from our cells!
The heat and light from a healer’s hands is just one example of biophoton emission.
This is a very natural and healthy effect.
DETOXIFICATION
urgent and essential in today’s world…
solution #2:
Sweat it out with Relax low emf FAR-INFRARED SAUNA.
Skin is the body’s largest respiratory organ…which means that if we don’t sweat, we can’t fully breathe…because our bodies are (or, should be!) exchanging gases and fluids through our pores all the time.
* Improve cell metabolism and enhance your natural ability to detox.
Whereas wood saunas draw out water-soluble toxins, far infrared pulls fat- soluble toxins from deeper layers inside. The brain and nerves are made of cholesterol - fat.
Far infrared energy helps heal muscles and joints.
Contact Health and Med
***SAVE with this code: YOLVAZ5
WHAT’S THE BEST WATER TO DRINK?
Hydrate with structured water!
Structured water has perfect geometry, is better absorbed by our cells, and restores our body’s natural crystalline matrix.
We are born with perfectly structured water in our cells. Our bodies need pure structured water for optimum health.
*Watch this 2 minute video about the structured water concentrates developed with Dr Masaru Emoto:
*See Dr Emoto’s Hado Water Crystals documentary
BOOKS BY DR EMOTO:
The Hidden Messages in Water
The True Power of Water
The Secret Life of Water
Structured water, according to Dr Gerald pollack, is also known as the fourth phase of water; and in this talk he demonstrates how structured water magically repels particles and remains pure.
Dr Pollack was a keynote speaker at Beyond the Dura, our worldwide craniosacral conference hosted by Upledger Institute every four years. Manual therapy stimulates fluid perfusion through the fascia and increases fourth phase (structured) water in the cells. Structured water heals the cells.
BODYWORK STIMULATES DETOXIFICATION, INCREASING BLOOD OXYGEN AND STRUCTURED WATER IN THE BODY AND BRAIN.
GET STRUCTURED WATER HERE.
(one capful in a gallon of distilled water - shake - drink - Voila!)
In closing: Detoxify. Lighten the load and get hands-on support
1) Ion Cleanse Foot Baths
2) Far Infrared Saunas
3) Structured Water
4) Manual Therapy/Bodywork: Craniosacral/ Lymph & Brain
Awesome article. THe ionic cleanser is really cool and you recommended this model to me a while back.
It's a high hit cost on a tight budget but its on the purchase list
Regular sweats really help as you pointed out. If one is friend's with an native American . you could enquire about attending a swearthouse/lodge ceremony. I am fortunate to be able top do so on a weekly basis and the "detoxification" of both bodily and spiritually I can attest is energizing and allows for the connection to good vibes because as Yolanda points out "the pipes are clean".
Excellent article! Will be sharing...