WHEN BRAINS BREAK
Healing the Blood-Brain Barrier, level one
Imagine your brain’s complex and delicate circuitry… trillions of wildly branching microscopic capillaries and nerve endings cross-pollinating in perfect synchrony, a fiber optics network brilliantly ablaze…
Today’s writing i hope will astound and inspire you with the start of a wondrous tale of human potential: our brain and its ability to neuroplasticize and self-heal. …just a glimpse here, because the neuroscience tunnel runs far and deep.
In these fireside chats about the brain, we invoke the eternal natural miracle of life regenerating itself. To remember that is our birthright and we can!
Our adult brain is a 10-15 pound bowl of slushy custard contained like coconut water inside its shell - our skull. As hyper-tuned to evolutionary genius as our brain-custard is, it’s even more fragile, tender and microscopically small. Surrounding the custardy brain are thin membranes* whose micro-layers are filled, fed, and flushed with cerebrospinal fluids. In the middle membrane, the arachnoid, sit the tiny micro-capillaries of the brain - each with its own personal blood-brain barrier. WOW! This communications superhighway is the ultimate computer, supreme in potential and unrivaled design.
Membranes are epithelial tissue - protective linings and coverings on all our organs, vessels, and cells.
5G energies irradiate the blood-brain barrier and other delicate epithelial tissue (cell membranes) as well.
Poisons injected into our air, water, and food damage the blood-brain barrier and flood brain and body cells.
Once blood-brain barrier breaks, inflammation and degeneration take hold.
As toxic loads accumulate and outflow channels are blocked, what should be healthy blood, lymph and cerebrospinal fluid flow stagnates, damaging central nervous system circulation and thus overall health right away.
But this is not our fate if we remain aware, and take steps to respect and care for our brains, and their inborn capacity to not only heal, but super-evolve.
But how?
8 Brain Healing Basics:
When we eliminate the things that hurt us, then there’s a true opportunity
to heal and grow.
Until then, we are stubbornly driving with one foot heavy on the brake.
Choose any of the following ideas and take action to fortify your blood-brain barrier and nervous system. Any one committed and nourishing protocol could notably improve circulation and mitochondrial (energy) function. Then add something else. *Raise the bar step by step.
*Leave aside anything that doesn’t resonate or is too overwhelming for you right now.
*Go easy, especially at first; turn the pressure off. When we push too hard, we hurt ourselves. More isn’t always better when it comes to healing brains.
Take 5G and electromagnetic smog seriously. Schedule downtime where you are away from your technology and everything is turned off.
Get protection for yourself; i highly recommend Quantum Sound Therapy tools, because their design is complex, multi-pronged, and optimizes the electromagnetic field within and around us. QST upgrades our environment, inside and out. www.quantumsoundtherapy.com/quietmind
Spend time outside in healthy ionic fields, like the ocean, forest, or hillside trails. Urban environments are dense with neurological assaults. We need respite for the brain and nervous system to produce healing.
Hum or tone the musical scales to vibrate your body into resonance with your own voice. Sound directly shapes and tunes the brain and nerves.
Walk off your cortisol - anxiety producing stress hormones - breathing evenly through your nose; listen not to ear buds, but the actual sounds of nature, which are scientifically proven to regulate the brain. Steady movement and breath together process out fear and trauma and resynchronize the brain.
Sweat. Detox all the way through. Turn on your circulatory pathways with controlled heat. Whereas standard saunas cleanse water-soluble wastes, far infrared energy penetrates deeper to the fat cells. The brain and nerves are made of a fat called cholesterol, and this is where microbes and neurotoxins tend to live and pool. i use and recommend low EMF far infrared saunas from www.healthandmed.com ; there’s a savings for you with this code: YOLVAZ5
Detox with ion cleanse foot baths by A major Difference, as i have now for 18 years. It’s like “reverse osmosis for the body”. The ion cleanse machine reverses the bio-electrical charge of poisons stored is in your cells, so your organs selectively release loads of disgusting smelly goo. Feel lighter right away! This is, by far, the easiest way to energize and rejuvenate your body and brain.
Hold off on long lists of supplements until you’ve done some cleansing and detoxing; your body can’t absorb and assimilate super-nutrition until there’s a cleaner, less acidic environment inside.
As the Japanese master taught his disciple, you can’t pour tea into a full
and overflowing cup. Empty your cup.
Extraordinary potential resides latent within each of us
waiting to be called forth.
Potential = DNA waiting to be activated = bringing our evolutionary genes alive.
May these words and suggestions bless and jumpstart new energy on your evolutionary healing path!
and of course HYDRATE yourself by drinking plenty of fresh clean water. The brain consumes 25% of the oxygen we breathe, and up to 80% of our water!