It’s Thanksgiving week, and i wish to gift you this invaluable master class covering the unseen causes and “neurological landscape” of chronic pain - and how to reverse and heal it - made simple and fun. Even though the focus is back pain, the information pertains to ALL pain. You’ll take notes on your personal insights and write your own self-healing prescription, and we’ll sum it all up at the end.
Questions about your own pain? CONTACT ME through my website or a substack comment in this post.
Clemente Anatomy Book:
Notice position of respiratory diaphragm and psoas, more anterior (facing front). The 3rd muscle i show in class is quadratus lumborum (QL) lies along the deep back and sides of the spinal column spine and interdigitates (is woven into) with the other two.
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